Group Fitness

We’re here for you

Group exercise classes are here – with our exercise physiologist – Jake Dwyer

The Vibe

• 1 hour session including warm-up and cool-down
• Max 12 people per group
• Any level of fitness
• Fun, inclusive + social environment
• Improve strength + fitness simultaneously through group circuit
• Exercise at your own pace under EP guidance

Payment and Booking

• $12 per session
• Payment + booking required by 9am prior to class
• Book via calling Springs Medical or at reception
• Cancellations will be required by 9am prior to class. (may be subject to full payment).

Requirements

• No GP referral required
• Registration form completed prior to session. Download Registration Form here.
• Please arrive 5-10 minutes before your first class

When and Where

DAYLESFORD
Xistance Gym
10 Mink Street, Daylesford
9.30pm – 10.30am
Tuesdays