Springs Health and Fitness

Welcome to your space. Welcome to our family.

Springs Health and Fitness (formerly Xistance Holistic Fitness) welcomes all new and existing members to our Health and Fitness Centre located at 10 Mink Street Daylesford. With room to move, run, stretch and push yourself with our great mix of cardio and weight machines, we know you’ll love every minute of your time with us.

Our Member only gym is open from 5am – 11pm 7 days per week.
You work out on your time, not when we say you can!