GROUP EXERCISE CLASSES ARE HERE - WITH OUR EXERCISE PHYSIOLOGIST - JAKE DWYER

THE VIBE

• 1 hour session including warm-up and cool-down
• Max 12 people per group
• Any level of fitness
• Fun, inclusive + social environment
• Improve strength + fitness simultaneously through group circuit
• Exercise at your own pace under EP guidance

PAYMENT + BOOKING

• $10 per session or $90 for 10 sessions
• Payment + booking required by 9am prior to class
• Book via phone (03) 5348 2227 or in person at Springs Medical, 10 Hospital Street, Daylesford.
• Cancellations will be required by 9am prior to class. (may be subject to full payment).

REQUIREMENTS

• No GP referral required
• Registration form completed prior to session. Download Registration Form here.
• Please arrive 5-10 minutes before your first class

WHEN + WHERE

Xistance Gym
10 Mink Street
Daylesford

12.30pm – 1.30pm

Wednesdays and Fridays

All Group Fitness participants will need to provide proof of Covid-19 vaccination prior to confirmation of their first class. We ask all participants to use our QR code or sign in sheet upon arrival.