SIS - Put a spring in your step wellness program - Hepburn Shire

HOLIDAY HOURS

The SIS Programs will be having a break over Christmas and New Year. The last exercise sessions will be held on Thursday 23rd Dec 2021 and we will be back on Tuesday 11th January 2022. The team will not be available between these dates but will pick up any messages when they return. Assessments are not available over this period but will recommence in second week of January.

Even though classes are not running, patients can keep moving during the holidays by going for a daily walk and practising some of the exercises they have learnt during classes. If patients would like some guidance on what to do at home please just ask the Exercise Physiologist.

We wish you a healthy and safe Christmas and New Year.


 

The Hepburn Shire SIS program is available for eligible patients living in Daylesford, Trentham, Creswick and the surrounding areas.

Please make an appointment with your GP to assess eligibility and for referral to SIS Wellness Coordinator.


 

Millie Gellatly

SIS Wellness Nurse

SIS Program Coordinator


03 5348 2227

0488 313 151

[email protected]

 


 

Jack Clark

SIS Exercise Physiologist

Jack holds a Bachelor’s in Exercise Science with a Master’s in Exercise Physiology from La Trobe University. He has a keen interest in exercise and education based cardiac and pulmonary condition management and rehabilitation.


Jack’s other area’s of interest:


• Management of cancer and treatment related side effects
• Musculoskeletal rehabilitation
• Functional-based exercise and rehabilitation


Outside of Exercise Physiology, Jack is also a keen footballer and enjoys all aspects of health and fitness as well as spending time with his friends and family.

Download the SIS brochure for more information here.


All SIS participants will need to provide proof of Covid-19 vaccination prior to confirmation of their first class.
We ask all participants to use our QR code or sign in sheet upon arrival.