SIS Wellness Program

The ‘Put a Spring In your Step’ (SIS) Wellness Program is an 8-week wellness program.

This program will give you tools, tips and advice that will help you manage your health. You will get a better understanding of how your health affects your body and mind and how diet, exercising and catching up with friends, family, or doing activities you love helps to improve your quality of life.

AIMS OF THE PROGRAM:

  • To increase your strength, exercise capacity and the distance you can walk
  • To improve your quality of life
  • To increase your confidence and ability to self-manage and cope with your condition
  • To keep you out of hospital
  • To encourage life-long behaviour change

HOW DO I GET MORE INFORMATION?

To refer a patient to the program, download a Put a Spring In your Step Referral Form here.

Please make an appointment with your GP to assess eligibility and for referral to SIS coordinator.

For further information contact:

Bree Parison
Exercise Physiologist/SIS Program Co-Ordinator

Or download brochure here

T: 0488 313 151
E: sis@springsmedical.com.au

 

SIS Wellness Program